Transformational Health & Life Coaching
I’m Here For You
Who Is Coaching For?
What makes you different from other Health & Life Coaches?
Although we will occasionally touch upon time management and other “coach-y” things, you have me as a mindset and health expert and consultant. I work on the inner and outer principals for success and look at your mind and body from an organic, mental and spiritual perspective. What that means to you is that you get a wise-sage-meets-kick-butt authentic health and life coach. I’m also very spiritual, and I don’t pretend to hide it either. Because I’m not delicate, you’ll always get a straight to the point quick and honest response from me.
I’m concerned with how to help you achieve the goals YOU set. It may be hard to hear what I have to tell you – but you can be sure I will always tell you the truth. The truth about what’s standing in the way of your success and how to get rid of it FAST so you can start getting results in record time and I throw in a healthy dose of humor and inspiration, which always helps.
What type of personality do you work best with and what is expected of me?
Having discovered how to balance a physically active, health conscious lifestyle while doing work I love as a psychologist, I’m known to work best with other women who strive to seek an overall balance in life – people who are committed to their success no matter what, who are super-ready to get going and just want to know exactly what steps to regain what they believe was missing in their lives.
My clients often tell me – “just tell me what to do and I’ll do it!” Consider what you’ll do with me to be a high-octane crash course on everything you need to know to fulfill your purpose. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting goal: reclaiming your passion for life and work.
For what type of person are your programs NOT going to work?
A program like this requires a great deal of commitment. While the steps to achieve your life and/or health goals are SIMPLE they are not easy to accomplish when you are used to making excuses to avoid or sabotage the work. Everything you want can be an INEVITABLE ACHIEVEMENT. BUT, you have to do the work. I am able to set the stage for success. I am able to guide you as to exactly what you need to do, but I cannot do the the work for you. Therefore, this program is designed for you if you are ready for me to hold you accountable to take the necessary steps towards inevitable success.
This is NOT A QUICK FIX. Programs like these are not cheap, because lasting changes require time and dedication. So if your fixated on the cost and which luxury item you have to give up in order to focus on your health and wellbeing, you may need to take time to reassess what exactly you really want. Now of course it’s common to be concerned about paying for services and how you can FINANCE YOUR FUTURE BEST SELF. That is why I make it a point to assist you in discovering where these can come from. But, again, this can only happen if you’re ready. If your sick and tired of being sick and tired of how you’re feeling. If you’re still contemplating that “maybe things are not so bad” or “I don’t know if I really need this help”, maybe you’re not ready for this. BUT if you’re ready to finally get unstuck, get over that damn plateau, and make changes that last more than one season, then I WANT TO WORK WITH YOU!
Does this really work?
How quickly can I expect results?
How can I guarantee myself that I will get more confidence & health benefits in record time?
Does this really work?
Step 1 – Build intuition and start to recognize the signals of the body.
Step 2 – Learn to recognize self-sabotage and replace destructive habits with nourishing habits.
Step 3 – Techniques for managing stress and stepping into your personal power.
Step 4 – New baseline. It’s time to dream bigger!
28-Day Reboot Cleanse
It’s time to get into “ready to change” mode!
Iovanna C | Clarksville, TN
Arlyn M | Escondido, CA
“I have know Michelle for over 20 years. She is a great friend with such a positive attitude. During my Breakthrough Call with her I felt that she understood what I am going thru and has given me the skill set to prioritize and accomplish tasks. I no longer worry about things I have no control over. She is easy going, reliable, honest, and very helpful.”